A spoonful less sugar helps the obesity rates go down
by Olivia Olson
While consumers frequently vilify fat, salt, or red meat, most fail to acknowledge sugar’s role in obesity and overweight. In the past 60 years of increased health consciousness, sugar has managed to largely avoid blame, and indeed increase its presence in a wide variety of ‘fat free,’ ‘gluten free,’ or ‘all natural’ ‘health foods.’